
OFFERINGS
BIRTH CARE
LABOR AND LOVE DOULA PACKAGE
PACKAGE INCLUDES:
2 Prenatal Sessions
During our meetings we will discuss:
The Process of labor
Comfort measures and techniques
Your preferences and goals for your birth
Birth outcomes
Establish roles for all supporting people who will be present at the birth
Resources (lactation support, childbirth education, birth resources, books, classes, handouts)
Unlimited text/email support from on call time forward
24/7 on call/text support beginning the 37th week of pregnancy
Birth Support
Continual physical and emotional support throughout your labor and birth until a few hours after the baby is born
Advocacy and support in communicating with your provider that honor and respect your desired birth plan if possible.
Beautiful pictures!
2 Postpartum Meetings
Two postpartum visits — the first postpartum visit is within 2 weeks from the time you arrive from the hospital/birth center and the second visit is a week or two after the first visit.
Visit includes: listening and debriefing your Birth story, troubleshooting lactation, newborn care teaching methods, providing resources such as: Breast/chest-feeding, postpartum and new parent support group, helpful new born tips, etc.
BIRTH CONSULTING SESSION
PACKAGE INCLUDES:
Ask me anything about birth!
Assist you in clarifying your birth goals.
Help you develop or identify new ways of commitment or accountability towards achieving those birth goals.
Discuss and help you develop a positive sense and concept of birth.
Facilitate alignment between your belief system, what you say you want and the actions you take in order to achieve it including helpful information on advocacy.
Or simply ask me anything you’d like about the birth process, your birth options, postpartum planning and more!
*We offer sliding scale community support in the following situations: single parents, teen parents, people who are unemployed or underemployed, and members of the BIPOC and/or LGBTQ+ community. When you pay our standard fees, you are supporting a fair, living wage aligned with our level of experience and education. When you pay a sliding scale, you are allowing your community to hold and support you. Both are acceptable ways of participating and we are honored to be a part of your journey. Everyone deserves a doula’s support and care.
POSTPARTUM CARE
POSTPARTUM CARE PLAN
PACKAGE INCLUDES:
Preparation of nourishing foods to sustain you and your family through this time.
Postnatal care for you and baby by providing care for the baby while parents catch up on sleep, run errands, or spend time together.
Provide a safe space for birth story processing and discussion of any worries or concerns that have come up in the postpartum period.
Body-feeding support and encouragement.
Light housework including folding laundry, washing dishes, organizing baby clothes, etc.
Sibling care
Comfort positioning techniques for you and baby.
Anything else you may need!
$60/hourly
Ask me about packages!
LACTATION SUPPORT
COMING SOON!
Stay tuned for more details!
Total Package: